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Shilajit w/Triphala in Powder OR Capsules - Humic/Fulvic Acid and Trace Minerals
Shilajit has a real human trial behind it: 63 men, eight weeks, 500 mg a day, less strength lost after a fatigue protocol than placebo. Triphala has a 2018 Chinese Medicine review behind its effect on intestinal transit. This is 80/20.
For adults who want shilajit and the traditional Triphala pairing in one product. 50 g to 450 g powder, or 100 and 200 capsules.
- 80/20 Blend
- Altai Sourced
- Organic Triphala
- Lab Tested
- Pork-Free Capsule
- No Fillers
- No Flow Agents
- No Added Sweeteners
Why people use it
- 80/20, not 50/50. Most shilajit is dried with Triphala at half and half, from a source the seller usually can't name. Josh dries this one with water and adds organic Triphala separately at a fifth of the blend, so the shilajit fraction stays higher.
- A whole mineral matrix. Trace minerals act as cofactors in normal energy metabolism. Shilajit carries them in the organic matrix they formed in, alongside humic substances and fulvic acids, rather than as separated salts.
- Humic and fulvic substances support the body's own elimination and mobilization pathways. That is the chemistry these compounds are known for: humic substances bind metal ions and carry them, and a 2024 review of shilajit's mineral chemistry documents that binding across roughly a dozen elements. Triphala keeps things moving on the other end. See the research below.
- Triphala is here for digestion. A 2018 review in Chinese Medicine describes Triphala's polyphenols supporting the intestinal lining and influencing intestinal transit. It is the reason the two are traditionally paired.
- Supports a healthy gut microbial balance. A 2017 review reports Triphala's polyphenols are metabolized by gut bacteria and are associated with growth of beneficial Bifidobacteria.
- Studied for stamina in adults. A 2019 randomized, placebo-controlled trial of 63 recreationally active men used 500 mg a day of purified shilajit for eight weeks; strength declined less after a fatigue protocol than in the placebo group.
What's in the jar
Shilajit is a natural resin, so constituents are reported per lot rather than as fixed label amounts. Ask us for the current certificate of analysis and you'll get the real numbers for your jar: fulvic acid content and the heavy-metal panel.
| Ingredient | What it contributes |
|---|---|
| Shilajit resin powder (about 80% of the blend) | The phyto-mineral matrix: humic substances, fulvic acids, and trace minerals in the form they occur in. |
| Organic Triphala fruit powder (about 20%) | Three fruits, Terminalia chebula, Terminalia bellerica, and Phyllanthus emblica. Polyphenols, flavonoids, and tannins; the digestive half of the blend. |
| Fulvic acid (constituent) | The marker constituent most labs assay in shilajit. Worth asking for on a COA, after heavy metals. |
| Trace minerals (constituent) | Published analyses report roughly 65 metallic elements across shilajit samples, varying by source region. Your lot's assay is the accurate reference. |
| USP grade pork-free bovine capsule | Capsule orders only. 100 capsules is about 72 g of blend; 200 is about 144 g. |
Constituents rather than declared amounts, because they vary by lot and source region. Shilajit constituents from Hussain et al., Biological Trace Element Research, 2024; Triphala constituents from Tarasiuk et al., Chinese Medicine, 2018. Certificates of analysis are available on request; email us with your lot number.
How to use
- Shilajit can feel strong at first. Start low and move slowly.
- Powder: 1/2 to 1 teaspoon daily after your first complete meal. Mix into water, tea, coffee, or another beverage.
- Capsules: 1 to 2 daily after your first complete meal.
- Hold that for 2 to 3 weeks. Then, if you want more, add another 1/2 to 1 teaspoon or 1 to 2 capsules with a second meal.
- Some people run 2 to 3 teaspoons or 3 to 6 capsules a day; plenty stay at the starting amount. Both are fine.
- If a step up feels overwhelming, spread the added serving out over several days instead of pushing through.
Sourcing & making
The shilajit comes from the Altai region and is dried with water, not with a filler powder, so nothing is lost to a drying medium. The Triphala is organic and non-GMO, sourced separately by Josh rather than arriving pre-mixed with the resin, and it goes in at roughly a fifth of the blend. Every lot is lab tested, and because shilajit's mineral content varies by origin, the heavy-metal panel on that certificate is the number worth reading first.
Full ingredients
- 100% Pure Lab Tested Shilajit Powder
- Organic, Non-GMO Triphala Fruit Powder
- Lab Tested USP Grade Pork-Free Bovine Capsules (capsule versions only)
Who it's for — and who it isn't
Good fit for:
- Adults who want the traditional shilajit-and-Triphala pairing without a 50/50 cut of unknown origin
- People adding trace minerals and daily digestive support in one product rather than two
- Practitioners who read certificates of analysis and want a supplier who expects them to
Probably not for you if:
- You are already managing bowel frequency carefully. Triphala has documented prokinetic and laxative activity; changes in stool frequency are expected.
- You avoid beef-derived ingredients. The capsule shells are bovine gelatin; the powder is not.
Testing & quality
Every product is lab tested, including a heavy-metal panel, which matters more on shilajit than on most products. Certificates of analysis on request, about a 2-week turnaround.
The research behind the ingredients
Published research on the ingredients in this product, for education. These studies were not conducted on this product.
Shilajit (humic/fulvic acid resin)
Journal of the International Society of Sports Nutrition · 2019 · RCT · n=63
In an 8-week double-blind, placebo-controlled trial of 63 recreationally active men, 500 mg/day of purified shilajit was associated with less strength decline after a fatigue protocol and lower serum hydroxyproline than placebo.
Triphala (Emblica officinalis, Terminalia bellerica, Terminalia chebula)
Triphala digestive review, 2018
Chinese Medicine · 2018 · mechanistic review
A review of preclinical and clinical data reporting that Triphala's polyphenols support the intestinal epithelial lining and can either speed or slow intestinal transit toward normal, with one gastrointestinal-focused human study published so far.
Triphala (three-fruit Ayurvedic blend)
Therapeutic Uses of Triphala in Ayurvedic Medicine
The Journal of Alternative and Complementary Medicine · 2017 · narrative review
A review of Triphala's documented uses reporting that its polyphenols are metabolized by gut bacteria and are associated with growth of beneficial Bifidobacteria in the human gut microbiome.
Evidence note: Moderate: shilajit has a good randomized human trial for fatigue-related strength. Triphala's digestive evidence is largely preclinical plus one gastrointestinal human study, describing polyphenols that support the intestinal lining and feed beneficial gut bacteria.
FAQ
Why an 80/20 ratio instead of 50/50?
Because 50/50 is a drying convention, not a formulation choice. Triphala is commonly used to dry the resin, so half your jar is the drying agent, usually from a source the seller can't name. This blend dries with water and adds organic Triphala separately at a fifth, so more of what you buy is shilajit.
What does the Triphala add?
It's a three-fruit preparation used traditionally for digestion. A 2018 review in Chinese Medicine describes prokinetic activity and effects on intestinal transit, and reports one clinical trial in which weekly bowel frequency rose 64.4% after a week of use.
What should I check on a certificate of analysis?
Heavy metals first. A 2024 review reports shilajit can carry lead, arsenic, cadmium, and mercury alongside beneficial trace elements, with levels varying by source region. Fulvic acid content is the second figure to ask for.
Powder or capsules?
Same blend either way. Powder lets you adjust finely and mixes into hot or cold drinks; capsules travel better and skip the taste. 100 capsules holds about 72 g, 200 holds about 144 g. Capsule shells are bovine gelatin.
Will the Triphala loosen my stools?
It can. Triphala has documented prokinetic and laxative activity, and a change in stool frequency is the part most people notice first. Start at the low end and step back down if it goes further than you want.
Pairs well with
- Pure Shilajit (No Triphala) — the same resin with no botanical added
- Microfiber Gut & Colon Support — the fiber side of the same daily digestion routine
- Salt of Life — the other trace-mineral source in the line, used at every meal
Cautions
- Not intended for children; consult a qualified practitioner before use in anyone under 18. Capsule versions contain bovine gelatin.
- Store cool and dry. No refrigeration required. Best within 24 months of opening.
Lab Tested
Every product. COA on request, ~2 weeks.
Made Fresh to Order
Small batches, packed when you order, not warehoused.
Nothing Hidden
Two ingredients, plus a capsule shell if you choose capsules. No fillers or flow agents.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.
Shilajit has a real human trial behind it: 63 men, eight weeks, 500 mg a day, less strength lost after a fatigue protocol than placebo. Triphala has a 2018 Chinese Medicine review behind its effect on intestinal transit. This is 80/20.
For adults who want shilajit and the traditional Triphala pairing in one product. 50 g to 450 g powder, or 100 and 200 capsules.
- 80/20 Blend
- Altai Sourced
- Organic Triphala
- Lab Tested
- Pork-Free Capsule
- No Fillers
- No Flow Agents
- No Added Sweeteners
Why people use it
- 80/20, not 50/50. Most shilajit is dried with Triphala at half and half, from a source the seller usually can't name. Josh dries this one with water and adds organic Triphala separately at a fifth of the blend, so the shilajit fraction stays higher.
- A whole mineral matrix. Trace minerals act as cofactors in normal energy metabolism. Shilajit carries them in the organic matrix they formed in, alongside humic substances and fulvic acids, rather than as separated salts.
- Humic and fulvic substances support the body's own elimination and mobilization pathways. That is the chemistry these compounds are known for: humic substances bind metal ions and carry them, and a 2024 review of shilajit's mineral chemistry documents that binding across roughly a dozen elements. Triphala keeps things moving on the other end. See the research below.
- Triphala is here for digestion. A 2018 review in Chinese Medicine describes Triphala's polyphenols supporting the intestinal lining and influencing intestinal transit. It is the reason the two are traditionally paired.
- Supports a healthy gut microbial balance. A 2017 review reports Triphala's polyphenols are metabolized by gut bacteria and are associated with growth of beneficial Bifidobacteria.
- Studied for stamina in adults. A 2019 randomized, placebo-controlled trial of 63 recreationally active men used 500 mg a day of purified shilajit for eight weeks; strength declined less after a fatigue protocol than in the placebo group.
What's in the jar
Shilajit is a natural resin, so constituents are reported per lot rather than as fixed label amounts. Ask us for the current certificate of analysis and you'll get the real numbers for your jar: fulvic acid content and the heavy-metal panel.
| Ingredient | What it contributes |
|---|---|
| Shilajit resin powder (about 80% of the blend) | The phyto-mineral matrix: humic substances, fulvic acids, and trace minerals in the form they occur in. |
| Organic Triphala fruit powder (about 20%) | Three fruits, Terminalia chebula, Terminalia bellerica, and Phyllanthus emblica. Polyphenols, flavonoids, and tannins; the digestive half of the blend. |
| Fulvic acid (constituent) | The marker constituent most labs assay in shilajit. Worth asking for on a COA, after heavy metals. |
| Trace minerals (constituent) | Published analyses report roughly 65 metallic elements across shilajit samples, varying by source region. Your lot's assay is the accurate reference. |
| USP grade pork-free bovine capsule | Capsule orders only. 100 capsules is about 72 g of blend; 200 is about 144 g. |
Constituents rather than declared amounts, because they vary by lot and source region. Shilajit constituents from Hussain et al., Biological Trace Element Research, 2024; Triphala constituents from Tarasiuk et al., Chinese Medicine, 2018. Certificates of analysis are available on request; email us with your lot number.
How to use
- Shilajit can feel strong at first. Start low and move slowly.
- Powder: 1/2 to 1 teaspoon daily after your first complete meal. Mix into water, tea, coffee, or another beverage.
- Capsules: 1 to 2 daily after your first complete meal.
- Hold that for 2 to 3 weeks. Then, if you want more, add another 1/2 to 1 teaspoon or 1 to 2 capsules with a second meal.
- Some people run 2 to 3 teaspoons or 3 to 6 capsules a day; plenty stay at the starting amount. Both are fine.
- If a step up feels overwhelming, spread the added serving out over several days instead of pushing through.
Sourcing & making
The shilajit comes from the Altai region and is dried with water, not with a filler powder, so nothing is lost to a drying medium. The Triphala is organic and non-GMO, sourced separately by Josh rather than arriving pre-mixed with the resin, and it goes in at roughly a fifth of the blend. Every lot is lab tested, and because shilajit's mineral content varies by origin, the heavy-metal panel on that certificate is the number worth reading first.
Full ingredients
- 100% Pure Lab Tested Shilajit Powder
- Organic, Non-GMO Triphala Fruit Powder
- Lab Tested USP Grade Pork-Free Bovine Capsules (capsule versions only)
Who it's for — and who it isn't
Good fit for:
- Adults who want the traditional shilajit-and-Triphala pairing without a 50/50 cut of unknown origin
- People adding trace minerals and daily digestive support in one product rather than two
- Practitioners who read certificates of analysis and want a supplier who expects them to
Probably not for you if:
- You are already managing bowel frequency carefully. Triphala has documented prokinetic and laxative activity; changes in stool frequency are expected.
- You avoid beef-derived ingredients. The capsule shells are bovine gelatin; the powder is not.
Testing & quality
Every product is lab tested, including a heavy-metal panel, which matters more on shilajit than on most products. Certificates of analysis on request, about a 2-week turnaround.
The research behind the ingredients
Published research on the ingredients in this product, for education. These studies were not conducted on this product.
Shilajit (humic/fulvic acid resin)
Journal of the International Society of Sports Nutrition · 2019 · RCT · n=63
In an 8-week double-blind, placebo-controlled trial of 63 recreationally active men, 500 mg/day of purified shilajit was associated with less strength decline after a fatigue protocol and lower serum hydroxyproline than placebo.
Triphala (Emblica officinalis, Terminalia bellerica, Terminalia chebula)
Triphala digestive review, 2018
Chinese Medicine · 2018 · mechanistic review
A review of preclinical and clinical data reporting that Triphala's polyphenols support the intestinal epithelial lining and can either speed or slow intestinal transit toward normal, with one gastrointestinal-focused human study published so far.
Triphala (three-fruit Ayurvedic blend)
Therapeutic Uses of Triphala in Ayurvedic Medicine
The Journal of Alternative and Complementary Medicine · 2017 · narrative review
A review of Triphala's documented uses reporting that its polyphenols are metabolized by gut bacteria and are associated with growth of beneficial Bifidobacteria in the human gut microbiome.
Evidence note: Moderate: shilajit has a good randomized human trial for fatigue-related strength. Triphala's digestive evidence is largely preclinical plus one gastrointestinal human study, describing polyphenols that support the intestinal lining and feed beneficial gut bacteria.
FAQ
Why an 80/20 ratio instead of 50/50?
Because 50/50 is a drying convention, not a formulation choice. Triphala is commonly used to dry the resin, so half your jar is the drying agent, usually from a source the seller can't name. This blend dries with water and adds organic Triphala separately at a fifth, so more of what you buy is shilajit.
What does the Triphala add?
It's a three-fruit preparation used traditionally for digestion. A 2018 review in Chinese Medicine describes prokinetic activity and effects on intestinal transit, and reports one clinical trial in which weekly bowel frequency rose 64.4% after a week of use.
What should I check on a certificate of analysis?
Heavy metals first. A 2024 review reports shilajit can carry lead, arsenic, cadmium, and mercury alongside beneficial trace elements, with levels varying by source region. Fulvic acid content is the second figure to ask for.
Powder or capsules?
Same blend either way. Powder lets you adjust finely and mixes into hot or cold drinks; capsules travel better and skip the taste. 100 capsules holds about 72 g, 200 holds about 144 g. Capsule shells are bovine gelatin.
Will the Triphala loosen my stools?
It can. Triphala has documented prokinetic and laxative activity, and a change in stool frequency is the part most people notice first. Start at the low end and step back down if it goes further than you want.
Pairs well with
- Pure Shilajit (No Triphala) — the same resin with no botanical added
- Microfiber Gut & Colon Support — the fiber side of the same daily digestion routine
- Salt of Life — the other trace-mineral source in the line, used at every meal
Cautions
- Not intended for children; consult a qualified practitioner before use in anyone under 18. Capsule versions contain bovine gelatin.
- Store cool and dry. No refrigeration required. Best within 24 months of opening.
Lab Tested
Every product. COA on request, ~2 weeks.
Made Fresh to Order
Small batches, packed when you order, not warehoused.
Nothing Hidden
Two ingredients, plus a capsule shell if you choose capsules. No fillers or flow agents.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.
How To Get Started
Follow These Steps In Order
Step 2
Join Live Coaching with Josh
Josh offers biweekly Zoom meetings to walk through the basics, answer general questions, and give you a clear understanding of where to begin. Attend one of these before scheduling your personal consult.
Questions? Contact Us or email info@modernrootslife.com